Sacred Work

Everything is always in transition
You are not broken. You are not lost. You are meeting a new version of yourself. Welcome her in—she’s been waiting for you
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Many of us were not taught how to grieve. Or worse, learned that grief is ‘bad’ and to be avoided or hidden. ...
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For my dear Sweet Rosie, An Ode: I planted these tulips shortly after your diagnosis in the fall. I wanted to do something my future Self would thank me for later. They are now blooming, vibra...
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I shifted from thinking with my head into feeling into my broken, shattered heart. Our most painful situations can be our greatest teachers...
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We become more practiced at being with loss when we can be with ourselves.
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