What Becomes Possible
real stories from women who showed up for themselves
“I sought yoga therapy because of some grief I was going through
and due to some recent physical difficulties. I felt like each session I left feeling refreshed … Breanne really knows how to tailor the practices towards your goals and needs and provides you with practices to easily incorporate into your daily life. She really listened to my needs and adjusted our practice to suit me. I felt seen.”
-Mary P.
One Client's Journey: Meet Kelly
"Almost daily, I come back to what we discussed, and it provides me with a sense of calmness and rootedness."
Where She Started
Kelly was in the middle of everything changing—new job, new career, recent move—while navigating ongoing medical challenges. As an introvert with a sensitive nervous system, she felt easily overwhelmed—and deciding what might help took energy she didn't have.
What Shifted
I created a plan that didn't ask anything extra of her—breathing practices for specific times of day, mindful pauses she could weave into her workday, and a meditation that honored her cultural and religious heritage. Simple enough to actually use, and always within reach.
Where She is Now
Kelly no longer waits for the "right" amount of time to practice. She's stopped second-guessing herself and started trusting her own signals. She's become her own best resource—finally able to meet herself exactly where she is.
“Breanne is different. She isn’t focused on athletics like so many others are. Her sessions are much more therapeutic, and go much deeper than any other experience I've had with yoga. I have a hard time going to other teachers because I can’t keep up, they’re just too intense and aggravating for me. I have been studying with Breanne for several years and I often stop whatever I’m in the middle of doing so I can practice with her.”
-Olivia L.
"My main goal through yoga therapy was feeling more within my physical body.
I appreciated Breanne’s calming sense, and she is approachable and generates warm light. She can introduce you to different techniques to use and new avenues of energy healing. She has the willingness to stand alongside someone in their struggles."
-Paige P.
"I loved feeling so relaxed and calm after our sessions.
I am also surprised by how interesting the process of Yoga Therapy is—how it’s so customized."
-Michelle W.
"It is empowering to have tools that seem to create a shift in how I feel physically and emotionally ... I notice a shift in having more accepting thoughts, more happiness, and more acceptance. A feeling of ‘it is okay.’”
-Desirée S.
One Client's Journey: Meet Kate
"I'm learning how to be one with my feelings versus always trying to 'think' through them."
Where She Started
Kate wasn't new to yoga—but yoga therapy was different. She came in unsure what to expect, without real tools for managing stress in daily life. She'd be the first to tell you—her reactions ran hot, and stillness in everyday life wasn't in her vocabulary.
What Shifted
She learned to move her breath during stressful moments and let difficult thoughts pass instead of fixating. I gave her slow, targeted postures and a grounding phrase. Before long, both became part of how she moved through her day.
Where She is Now
Kate's reactions are different now. She catches herself before the impulse takes over. She's more grounded, more collected—learning to be with her feelings instead of thinking her way through them. She's comfortable with stillness in a way she never was before. And she's no longer waiting for permission to take care of herself.
"During my time working with Breanne, I emerged with a greater understanding of myself and my patterns.
One thing that Breanne was able to see right away was an aura of grief in the wake of the death of my mother.
Although we had planned on working together for pain and osteoarthritis, Breanne was able to pivot masterfully and address the proverbial elephant in the room.
Breanne was able to smoothly and organically utilize many different tools to treat me as a whole individual, as opposed to just the pain in my knees. She created a safe space to explore, and after each session I felt renewed and inspired.”
-Natalya B.
One Client's Journey: Meet J
"I was looking for something different, and I'm so glad I jumped in with both feet."
Where She Started
J had never taken a yoga class—let alone heard of yoga therapy. She was navigating a changing body, preparing for a major life goal, and wanted to be in the best physical, mental, and spiritual health possible. She walked fast, always short of breath. Her posture was tense. Hip pain was affecting her quality of life. And she was barely sleeping.
What Shifted
She showed up. Every session, every week, practicing at home in between. We worked together for eight months—on her body, her breath, her patterns. I offered accountability without pressure, and she met it with consistency. She started paying attention to herself in a way she never had before—and what she discovered surprised her.
Where She is Now
J walks differently now. Her posture has shifted. Her hip pain and flexibility have improved. She sleeps better. But what surprised her most was that her family noticed before she did—they told her she's calmer, more focused, more pleasant to be around.
"...Breanne helped me to ground and reconnect in a way that evoked an emotional response that I hadn't felt in a long, long time. ... her practice would also benefit those who feel lost and distant from themselves. I highly recommend working with Breanne. You just may find something inside you that you thought you lost, or didn't know you had."
-Erica T.
Ready to discover what's possible?
Every story on this page started with a single conversation. Yours could, too.