CREDENTIALS
I bring over 8,000+ hours of combined specialized training, teaching, and clinical experience to this work - alongside my background as a Fulbright scholar, professionally-trained historian, artist, and educator.
And most importantly: my deep lived experience navigating my own health challenges shapes this work as much as any credential.
I've studied with some of the world's most highly respected yoga therapists, teachers, and medical professionals across a range of lineages and specialties. Their wisdom, research, and mentorship inform everything I do.
It's both my honor and responsibility to share what I've learned. May it be of benefit.
EDUCATION
Fulbright Scholar, Russia
MA Secondary Education
BA History, Russian
Technical Certification, Fashion Design
Applied Business Certification
YOGA CERTIFICATIONS
Yoga Therapist (C-IAYT)
Experienced Registered Yoga Teacher, ERYT-500
Yoga Educator, YACEP
SPECIALIZED YOGA TRAININGS
Yoga for People with Grief
Yoga for People with Cancer
Yoga for People with Chronic Pain
Yoga for People with Anxiety, Depression, and Trauma
Yoga of Recovery
Classical Hatha
The Yoga Sutras, Bhaghavad Gita, Hatha Yoga Pradipika
Classical Meditation
Healing Through the Chakras
Yoga Nidra Levels 1 and 2 (Amrit, iRest, Himalayan, Satyananda)
Daoyin
Yin and Restorative
Functional Yoga Therapy Advanced Assessment Techniques
Accessible Yoga
Cultural Appropriation vs. Appreciation in Yoga
Physical and Subtle Body Anatomy
Pranayama: breathing practices
Esoteric Sanskrit
Among many others
MEMBERSHIPS
Explore how yoga therapy can support you
If you're curious whether yoga therapy could be the missing piece in your healing, book a free 30-minute consultation.