Sacred Work

3 simple tips to navigate life transitions with more ease

3 simple tips to navigate life transitions with...

What helps YOU find more ease while dealing with change and transition?

3 simple tips to navigate life transitions with...

What helps YOU find more ease while dealing with change and transition?

Yoga is more than postures

Yoga is more than postures

The most advanced Yoga students are the anchor in the hurricane. The ones who stay grounded and maintain a steadiness of breath and evenness of mind when life happens off...

Yoga is more than postures

The most advanced Yoga students are the anchor in the hurricane. The ones who stay grounded and maintain a steadiness of breath and evenness of mind when life happens off...

If not now, when?

If not now, when?

If not now, when? (TLDR: I was diagnosed with autism at age 42; my life finally makes more sense.) I’ve been trying to write this for two years. Every time...

If not now, when?

If not now, when? (TLDR: I was diagnosed with autism at age 42; my life finally makes more sense.) I’ve been trying to write this for two years. Every time...