Work with Me
FOCUS
1-Week Precision Jumpstart Support
custom guidance in a limited container without additional accountability or time commitment
↓
RESET
6-Week Concierge Accountability
for a renewed perspective with
personalized accountability to amplify your healing
↓
THRIVE
16-Week Transformative Container
for deeper, lasting transformation beyond seasonal resets with premium, in-depth support
↓

1-Week Precision Support
FOCUS
What You’ll Get:
- Curated toolkit of proven techniques (no guessing what might work for you)
 - One week of strategic implementation and chat support to integrate seamlessly into your existing routines
 - (1) 90-minute intake, assessment and practice, (1) 3-hr intensive OR (2) 90-min program and practice sessions, and (1) 20-min accountability check-in
 
What You’ll Gain:
- Reduce decision fatigue around self-care to reclaim your time and energy
 - Thoughtful reflection questions for deeper self-inquiry
 - A clear, actionable plan to integrate into daily life—with deeper insights to refine it as you grow
 
$697
*payment plan available

6-Week Concierge Accountability
RESET
What You'll Get:
- Personalized lifestyle recommendations and simple daily routines that weave into your daily life
 - Seasonal wellness strategies to amplify your healing or to get you back on track after a challenging life transition
 - (1) 90-min intake, assessment and practice, (1) 60 minute program delivery session, (4) 45-min practice sessions, (2) 20-min accountability check-ins for additional accountability to help you build momentum, (6) weeks of chat support
 
What You'll Gain:
- Mental clarity that cuts through overwhelm, scattered thinking, and decision fatigue
 - Confidence in your ability to maintain lifestyle changes longer-term
 - A foundation of custom practices to integrate into daily life, to use for a lifetime
 
$1297
*payment plan available
**pay in full bonus: (2) FREE additional weeks of custom chat support

16-Week Transformative Container
THRIVE
What You'll Get:
- Comprehensive personalized lifestyle recommendations and tools that evolve with your growth, focused on sustainable, meaningful change
 - Simple + effective systems that eliminate decision fatigue around wellness
 - Comprehensive and premium accountability to build the foundation for lasting vitality and authentic self-expression
 - (1) 90-min intake, assessment and practice, (1) 60-min program delivery session, (10) 45-min practice sessions, (4) 20-min strategic check-ins for additional accountability and advanced guidance
 
What You'll Gain:
- Sustained vitality and renewed sense of Self that comes from living in greater alignment and purpose
 - The capacity to navigate life's complexities from a deeper place of strength that supports your highest potential
 - Deep trust in your body's wisdom and innate capacity to heal
 - Transform how you relate to yourself, others, and move through the world
 
$2997
*payment plan available
**Pay in full bonus: additional (2) 45-min practice sessions and (2) 20-min accountability check-ins