4-week small group

Focused support with group accountability:

• Practical Self-Care for Peri/Menopause

• Yoga + Ayurveda for Seasonal Wellness

• Strategic Stress Relief for Job Seekers (coming soon)

• Grief, Identity + Creativity (coming soon)

• Trust Your Gut: Intuition + Gut Health (coming soon)

$297

RESET (6 week)

1:1 VIP Concierge Support

Perfect for clients seeking a renewed perspective on life, additional accountability, or a fully custom yoga program

Get: personalized lifestyle recommendations and simple daily routines; seasonal wellness strategies; weekly live practices; in-depth support and expertise you can't find anywhere else

Gain: clarity, improved focus, peace of mind

$997

thrive (16 weeks)

1:1 Transformative Container

Ideal for clients who are ready to commit to deeper, lasting change beyond symptom relief or a seasonal reset

Get: personalized lifestyle recommendations; a custom library of yoga, meditation, and mindset tools; weekly live practices; a simple + effective plan to take the stress out of decision fatigue; white glove accountability

Gain: vitality, purpose, renewed sense of Self

$2997