Summer color cool down
Feeling overheated? Choose cool and calming colors to balance summer intensity. In Ayurvedic medicine, summer is the season of pitta: fire, heat, transformation.
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Everything is always in transition
You are not broken. You are not lost. You are meeting a new version of yourself. Welcome her in—she’s been waiting for you
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No, Midlife is Not a Crisis. It's a Wake Up Call.
The second half of your life requires completely different work than the first. It's not a sign something's wrong with you. It's a sign you're crossing into the sacred threshold of midlife.
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