WHEN PATIENTS PLATEAU
Look beyond the symptoms.
Yoga therapy supports the whole person through integrative, goal-directed clinical care. Grounded in yogic wisdom, Ayurvedic science, and evidence-based medical science.
Nervous System
Stress patterns that may contribute to symptoms
Breath + Posture
Patterns affecting how the body responds
Medical History
The bigger picture and individual physiology
Lifestyle
Sleep architecture, seasonal shifts, daily habits, and life stressors
Thoughts, Beliefs, Purpose
Mental and emotional patterns, and connection to meaning
Whole-Person Care
Tailored support to integrate your treatment plan
WHAT'S IN IT FOR YOU
A strong referral and a lighter load.
For your patients
- Connect physical, mental, emotional health + wellbeing
- Gain tools they can use for life
- Build health autonomy + self-empowerment
- Receive whole-person support
For your practice
- Reduce the burden when patients need more
- Reinforce your treatment plan
- Offer an evidence-informed referral
- Strengthen your reputation for whole-person care
Wellbeing workshops + partnerships:
University of Colorado • University of Denver • State of Colorado • Rebis Health • PrimeHealth Denver Functional Medicine • Private Retreats • And More
CHRONIC PAIN
Yoga therapy is supported as a non-pharmacological approach to chronic pain management.
Menopause
Research shows benefits for menopausal symptoms, sleep, anxiety and depression.
Inflammation
Research suggests yoga can reduce inflammatory markers including IL-6, TNF-α and cortisol.
YOGA THERAPY MAY BE ESPECIALLY HELPFUL FOR:
Sleep
Chronic Pain
Anxiety
Autoimmune Conditions
Perimenopause + Menopause
Grief
FREQUENTLY ASKED QUESTIONS
Common questions about our services
Don't see your question here? Reach out directly.
Get in touchDo you work with concierge, direct primary care, executive-health, longevity, women's health, and healthspan practices?
Yes, along with functional and integrative medicine practices. These are where the work fits most naturally, because your model already gives patients the time and continuity yoga therapy depends on. In longevity and healthspan settings especially, how the nervous system holds up under chronic stress is foundational to how well a patient ages, and that is exactly the layer I work in. I integrate through individual sessions, patient groups, workshops, and professional education, built around your existing structure rather than added onto it.
What is yoga therapy?
Yoga therapy is goal-directed, whole-person clinical care - the individualized, therapeutic application of yoga practices to support a person's
health and wellbeing. Depending on the patient, a session may include therapeutic movement or somatics, specific breathing practices, subtle energetic practices, Ayurvedic diet and lifestyle recommendations, guided relaxation, meditation, or reflective inquiry. Unlike a general class, it begins with a comprehensive intake process and is tailored to the individual's or group's unique histories, symptoms, needs,
and goals.
How does yoga therapy complement medical care?
It supports the physical, behavioral, emotional, spiritual, and lifestyle patterns that shape how a patient feels and how she participates in her care. It does not diagnose, alter treatment plans, or replace licensed medical or mental health care. When appropriate, it works in service of the goals the healthcare team has already set.
Which patients benefit most?
Women navigating perimenopause and menopause, persistent stress, sleep difficulty, anxiety, chronic pain, grief, life transitions, or the effects of chronic illness, especially the patient who understands her recommendations but seeks support making them real in daily life. Suitability is always considered individually; some practices require clearance or modification for certain conditions.
Is yoga therapy evidence-based?
There is a growing body of research on yoga as a complementary intervention for chronic pain, stress, sleep, anxiety, and menopausal symptoms. Quality and strength of evidence vary by condition, so I present it as a complementary option, never a guaranteed treatment or a replacement for appropriate care. Yoga therapy is considered both evidence-based and evidence-informed.
Is it appropriate for patients with limited mobility or no experience?
Yes. A patient does not need to be flexible, fit, or familiar with yoga. Practices can be adapted for a chair, a bed, limited range of motion, fatigue, or pain. Appropriateness and modifications are considered during the initial assessment.
How is it different from physical therapy or psychotherapy?
Each discipline has a different scope.
Physical therapy evaluates and treats movement dysfunction and rehabilitation; psychotherapy addresses mental and emotional health through licensed treatment; yoga therapy uses yoga-based practices to support the whole person and may complement either. It does not replace services that require a licensed physical therapist, psychotherapist, or medical provider.
Can we communicate about a patient's care?
With the patient's written permission and within proper privacy boundaries, I welcome relevant communication with her healthcare team. The level of collaboration depends on her needs, your practice structure, and the scope of services involved.
Do you accept referrals?
Yes. I welcome introductions when yoga therapy fits a patient's needs and is appropriate for her condition, and I welcome broader collaborations with practices that want to build it into patient education, group programming, or whole-person care.
How do we begin?
Schedule a complimentary professional session to experience the work yourself, or reach out to talk through your patient population and goals.