
BREATHE EASY - YOU'RE IN!
next steps:
1. Check your email to download the toolkit
2. Add to your safe senders list
3. JOIN THE WAITLIST BELOW: PRACTICAL SELF-CARE FOR PERI/MENOPAUSE ↓

in this hands-on workshop, learn how to:
☀️ empower yourself with simple tools
☀️ improve challenges with stress + sleep
☀️ navigate life transitions with more ease
☀️ find relief from mood swings and hot flashes
☀️ apply ancient lifestyle principles to modern life
Can’t make it live? Sign up anyway and get the replay!