Skip to content

Cart

Your cart is empty

Article: Your body is not betraying you

Your body is not betraying you
Identity

Your body is not betraying you

I spent (wasted) much of my life thinking my greatest enemy was my body.

That this vessel I inhabit was rooting for the other side, plotting and scheming and manipulating its way toward victory through any means necessary.

Simply moving through the world, navigating daily life often felt like an impossible task, a Herculean effort to step outside and brave the day.

It still does.

Bright lights

Loud sounds

Leaf blowers

Fire trucks

Unpredictable, screaming children running from out of nowhere

Automatic flush toilets (*Especially* automatic flush toilets…)

All out to get me, to wear me down, beat me to a pulp until I waive the white flag.

And you know what? I surrender. I do.

Because my body is not my enemy. My body is my teacher.

The greatest there is, in fact.

Guiding me toward what needs tending to, toward taking greater, more exquisite care of my Self.

Toward healing my soul. 

The body is the great communicator of Spirit.

Your body is speaking to you.

What’s yours saying?

Read more

3 Simple Tips to Navigate Life Transitions with More Ease
Yoga + Ayurveda

3 Simple Tips to Navigate Life Transitions with More Ease

What helps YOU find more ease while dealing with change and transition?

Read more
Truth Comes in Stillness
Identity

Truth Comes in Stillness

What do you hear when you slow down?

Read more