STRESS • GRIEF • PERI/MENOPAUSE • IDENTITY + PURPOSE
Simple, custom relief that actually works - while building a foundation for lasting change
You get things done. (It takes one to know one.)
You're tired of all the hacks, hype, and false promises. So you piece together all the tips, tools, and techniques yourself, hoping something works.
You're ready for expert support - so you can do what you came here to do.
the missing link in your health care
Rather than focus on surface-level quick fixes to manage symptoms, we'll explore root causes - as well as your unique nervous system patterns - to complement and optimize your existing medical and functional care for sustainable, profoundly impactful results.
I do things a lot differently than you may be used to. I listen deeply for what's really going on underneath your story through my one-of-a-kind, unconventional approach grounded in 5,000-year-old Ayurvedic medicine and Yogic science, supported by evidence-based western science -- and which considers your background, belief system, and medical history.
i'm not your typical health practitioner
I've lost 80 pounds, slowly - the old fashioned way.
I've also struggled with grief, trauma, disordered eating, multiple career pivots, and several life-changing diagnoses in my 40s. I know what it's like to feel broken and out of control.
I also know we all have an innate capacity to heal, despite what life throws at us. I'm living proof.
I've dreamed of becoming the person I am today.
And I want this for you, too.
what clients + patients are saying
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"During my time working with Breanne, I emerged with a greater understanding of myself and my patterns. One thing that Breanne was able to see right away was an aura of grief in the wake of the death of my mother ... Breanne was able to smoothly and organically utilize many different tools to treat me as a whole individual, as opposed to just the pain in my knees." - N.B.
"It is empowering to have tools that seem to create a shift in how I feel physically and emotionally ... I notice a shift in having more accepting thoughts, more happiness, and more acceptance. A feeling of ‘it is okay.’” - D.S.
"Through my work with Breanne, I've seen how powerful an effect just a few minutes of yoga can have on my day and my state of being (both physical and emotional) ... Almost daily, I come back to (what we) discussed, and it provides me with a sense of calmness and rootedness." - K.S.
work with me
1:1 support
In-depth, custom programs for women
FOCUS
1-Week Precision Jumpstart Support
custom guidance in a limited container without additional accountability or time commitment
RESET
6-Week Concierge Accountability
for a renewed perspective with
personalized accountability to amplify your healing
thrive
16-Week Transformative Container
for deeper, lasting transformation beyond seasonal resets with premium, in-depth support
MOVEMENT
accessible + therapeutic postures that meet you where you are
energetics
subtle body tools + practices to cultivate your desired states of being
restoration
nourishing somatic practices to balance your nervous system
meditation
guided visualizations, body scans, and yoga nidra for overall wellbeing
you're not lost.