the missing thread in women's health
You've done all the "right" things. If you still feel off and are tired of being dismissed:
access The 60-Second Stress Reset Toolkit™ →root-cause wellbeing without the hacks, hype, and bullsh*t
whole-person healing that connects the dots
Chronic Stress • Perimenopause + Menopause • Unresolved Symptoms • Life Transitions
You've Always Had the Answers. Until Now.
You're a striver, a dreamer, a do-it-yourself achiever. That's how you survived—and maybe how you proved your worth.
You used to feel clear-headed, energetic, connected—alive. But something's shifting. Maybe it's fatigue, brain fog, weird symptoms no one can explain.
Or maybe it's subtler—a quiet knowing that there's more under the surface.
You feel disconnected from your body, your purpose—maybe even the life you built. And quietly, you've wondered: is this all there is?
Something deeper is stirring—even if you don't have words for it yet.
Uncertainty can feel unsettling; it takes one to know one.
I'm so glad you're here.
When you address underlying patterns instead of chasing answers, your experience of life can shift.
✓ Rest without apologizing
✓ Recognize yourself again
✓ Trust what your body tells you
✓ Wake up ready for your life—not just getting through it
I'm not your typical health practitioner
I've spent decades profoundly disconnected from myself— more comfortable in my head than in my own skin.
I was 80 pounds overweight, experiencing debilitating migraines, vertigo, and gut dysfunction, taking 13 different medications prescribed by multiple providers—each treating a symptom, none looking at the whole picture.
Not one.
I know what it's like to feel out of control and grasping for answers.
I also know we all have an innate capacity to heal, despite what life throws at us.
I'm living proof. I never could have dreamed of becoming the person I am today.
And I want this for you, too.
Let's Connect
The 60-Second Stress Reset Toolkit™
Personalized nervous system relief for 8 of the most common stress patterns, rooted in ancient wisdom + modern research. Something different than what you've likely tried before. Simple tools to fit your life—and build a foundation for lasting change.
GET FREE ACCESS →
The Sunday Slowdown™ Weekly Letter
Unusual perspectives on health, wellbeing, and ancient practices for modern life—delivered Sunday evenings to help you pause before the week ahead. Plus the occasional spicy take on the Wellness Industrial Complex.
SEE YOU SUNDAY →
The Sacred Work Reflection Journal
A taste of how I think—and what I've learned the hard way about stress, healing, and what actually works. For women done with surface-level advice. Fair warning: I say the things that aren't always easy—but might be exactly what you need.
READ THE LATEST →
Depth, not hype
Much of the wellness industry thrives on fear and doubt—telling you that more is always the answer: More supplements. More biohacks. More unproven longevity gimmicks.
Nope.
If you've been piecing it together with frustration and duct tape, yoga therapy might be exactly what you've been looking for—but didn't know existed.
This isn't a quick fix. I don't make false promises—there are far too many variables when it comes to our health. I'm skeptical of anyone who says they can heal me, and I'd never say the same to you.
What I offer instead is depth and simplicity.
The 60-Second Stress Reset Toolkit™
The foundation for everything else
When you give your nervous system what it needs, everything else can shift—better sleep, more energy, greater purpose and meaning.
Simple, personalized relief for eight of the most common stress patterns—designed to shift your stress response in under a minute. This is different than what you've likely tried before—even if you've tried everything.
Designed to fit your life—not add to your list.
I do things a lot differently than you may be used to.
Yoga therapy is its own field—distinct from yoga classes, psychotherapy, and wellness jargon false promises. It's grounded in ancient wisdom and modern science, and it meets you where you are.
I work with your whole self—physical health, energy, emotions, intuition, spiritual connection, sense of purpose, and who you're becoming—so you can notice the patterns others miss and reconnect to what you already know.
what clients + patients are saying
"During my time working with Breanne, I emerged with a greater understanding of myself and my patterns. One thing that Breanne was able to see right away was an aura of grief in the wake of the death of my mother. ...
Breanne was able to smoothly and organically utilize many different tools to treat me as a whole individual. She created a safe space to explore, and after each session I felt renewed and inspired.”
- Natalya B., client
work with me
reset
for a renewed perspective to amplify and accelerate your healing
12 weeks
thrive
for deeper, lasting transformation that can shift your experience of life
6 months
"I didn't know what to expect when I began working with Breanne.
I have been learning so much about myself. Even my family told me they've noticed huge changes in how I interact with them - they've all said I'm so much more calm and focused and apparently more pleasant to be around. I can't thank her enough."
- J.N., client
Ready to Stop Piecing It Together with Duct Tape?
You've read this far because something here resonated.
I only work with a few clients at a time because this level of depth and personalization requires my full attention.
not ready yet?
Start with immediate, personalized nervous system relief for 8 of the most common stress patterns. Get:
✓ less stress, pain + inflammation
✓ more calm, improved energy + better sleep
✓ build a foundation for lasting change