Small Group Programs

Want the support of a community of women, while still getting customized support?

I offer semi-personalized series and workshops tailored to the needs of the group with similar challenges and goals. Topics include:

• Peri/menopause

• Sleep

• Weight management

• Healthy habits + transformative daily rituals

• Identity

• And so much more

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JOIN THE WAITLIST and be the first to know when the doors open to register! (Spaces will be very limited)